Wake up, and scrap my tongue, brush teeth (onguard toothpaste), and gargle with onguard mouthwash. I dry brush with oils according to the season, patchouli and sandalwood are favorites and shower. I use doterra’s sulfate free shampoo on my hair. I wash my face with the basic face line, but alternate between the scrub and cleansing wash.  I love the bath bar, since it is moisturizing and not drying and use daily. Also, found coconut oil a easy replacement for shaving cream.

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