Posts in Wellness
Respiratory Wellness (just in time for Spring!)
Respiratory Wellness (just in time for Spring!)

Just in time for Spring and seasonal discomfort, doTERRA releases The Respiratory Wellness Program, which is designed to give you support, inside and out.

This program offers a curated selection of products that support your respiratory system, encourage feelings of clear airways, and help you feel like you’re breathing easy. Wellness programs take the guessing out of natural health. Simply sign up for a program and receive product that will support you body specific to that program for three months, with different products each month.

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Essential Oils, Self Care, WellnessHeather O'MearaRespiratory Health, doTERRA, doTERRA Kits
My Chemical-Free Daily Routine
My Chemical-Free Daily Routine

Wake up, and scrap my tongue, brush teeth (onguard toothpaste), and gargle with onguard mouthwash. I dry brush with oils according to the season, patchouli and sandalwood are favorites and shower. I use doterra’s sulfate free shampoo on my hair. I wash my face with the basic face line, but alternate between the scrub and cleansing wash.  I love the bath bar, since it is moisturizing and not drying and use daily. Also, found coconut oil a easy replacement for shaving cream.

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Wellness, Self Care, Essential OilsHeather O'MearaEssential Oils for kids